Tag Archives: face your fears

How To Love Life – Even When Shit Goes Sideways

These words came to me in the wee hours of the night, weeks ago. Loud. Really loud. My plan was to keep them to myself, but today I decided differently. I love my life. In this moment I truly love it. And it's not because it's "perfect". It's actually a terribly big f***ing glorious mess.…
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FEAR – The Other Four Letter F Word

FEAR...the OTHER four letter F word. I'm reflecting today about how crippling fear is, how it keeps us repeating patterns that don't serve us in truly stepping into living with complete integrity towards ourselves and our true nature. Whether that be in our personal lives, relationships or career choices. Largely based on past events, we…
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Has Your Glass Ever Been ‘Shattered”?

A few words and an analogy that relates to self-reliance, shared with me by a good friend. I’m going to make an attempt to add a bit of a poetic spin to it, while making sure I stay true to the message. So imagine this, you are drinking out of a glass. This “glass” is…
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How Dealing With Resistance Opened the Floodgate

The last few days have been EPIC. Finding a way to put this into words has been really challenging.  This past weekend taught me so much, and things keep unfolding as the days go by. I'm soaking it all in. I'm on the receiving end of a few wonderful things these last few days. Seemingly,  being commited and…
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Are You Closing Yourself Off to Possibility?

Here's a clue...take a good, honest look at anything you may have resistance towards-because let me tell you...in is in this space that possibility is born. Life will give you everything you need to make the jump to the next level. The stepping stones reveal themselves at the perfect moment, it’s really just up to us…
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How Badly Do You Want “It”?

I'm feeling the challenges and the growing pains this week. I've had to release, reassess, make modifications and tweak a few things. It's apparent that some of the things I'm doing aren't giving me the results I'm looking for so it's time to make some adjustments. As with anything in life, if what we are doing isn't…
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How Procrastinating is Robbing You From the Present Moment

  I did it. I finally did it. The one thing I have been putting off for weeks, I faced and I did it. And...I am sooooooooo relieved. It was just an email. Seems like no big deal, right? Yet, I procrastinated for weeks. The dread of writing it, trying to find the right words and carrying…
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What Does Being AUTHENTIC Really Mean?

 This past weekend I had the opportunity to network and meet a ton of people. Each one of them making their own mark in the world, sharing their area of expertise and providing a valuable service that is in alignment with what they love to do. Part of the reason I originally created the Gal Pals…
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A Thing or Two About Self Sabotage

  Old habits die hard... Is this the year that you have committed to improving your health and well-being? Is a career change that is more in line with your purpose part of your vision for yourself? Maybe you've decided to further your education, take your business to the next level? You are excited for the…
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The Art of Receiving…Part 1

There are certainly no shortage of life lessons in my world lately. One that has been eliciting a huge emotional response in me over the past two weeks has to do with receiving. The more that I realize that I need to work on this, the more opportunities I am given to practice. It just goes…
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