Category Archives: motivation

A Thing or Two About Self Sabotage

By jackie on January 19, 2015, Posted In

galpalsOld habits die hard...

Is this the year that you have committed to improving your health and well-being? Is a career change that is more in line with your purpose part of your vision for yourself? Maybe you've decided to further your education, take your business to the...
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No More New Years Resolutions!

By jackie on December 31, 2014, Posted In
imagePlease. Please. Please. Do yourself a favour...and don't do the "New Years Resolution" thing this year!   I've spent the last few days trying to come up with something to write about that would knock your socks off, light you up and fill your hearts and minds with...
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A Former Victim’s Account of Dropping the Blame Card

By jackie on December 14, 2014, Posted In

 Written By:  Wendy Parry

gal pals unite"Everything happens for a reason" “What doesn’t kill you only makes you stronger.” “Every experience gains you knowledge for the future” “Timing is everything.”

These are quotes that I have used in my own life several times. Words that I swore I practiced in...
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Intention is Everything

By jackie on November 11, 2014, Posted In
focus This is a "quickie", just thinking about what a powerful act it is to "set our intention". Our interactions with others, ourselves, the world and of course the time spent on our yoga mat can really be influenced by our intentions going in. Our intention is very much an energy thing. I...
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YOGA Teacher Training

By jackie on June 24, 2014, Posted In

Disclaimer: YOGA Teacher Training should only be attempted by individuals that have a strong desire to; foster meaningful connections with others, learn how to be a good listener/communicator,  understand self love,  experience profound self awareness , be real & authentic, experience peace and maybe...just maybe  the side effect will be to take your YOGA practise to a whole new...

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