Category Archives: Manifesting

Be Careful What You Ask For!

I've got a ton of thoughts swirling in my head these days, and as always the people, places and things in my life continue to bring my attention to how very much the universe is indeed conspiring in our favor and...how very powerful the act of setting an intention is. The challenge here being is that "when…
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The Art of Receiving…Part 1

There are certainly no shortage of life lessons in my world lately. One that has been eliciting a huge emotional response in me over the past two weeks has to do with receiving. The more that I realize that I need to work on this, the more opportunities I am given to practice. It just goes…
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Five Things You Can Do to Make S*** Happen!

I think everyone already knows this, it's common sense really and it's something your parents, a teacher or one of those self-help books told you more then once. By actually finding a tangible example in my own life(where I was already exhibiting this, "the proof in the pudding") it somehow made it more "real", something just clicked... Anyways... I…
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Intention is Everything

This is a "quickie", just thinking about what a powerful act it is to "set our intention". Our interactions with others, ourselves, the world and of course the time spent on our yoga mat can really be influenced by our intentions going in. Our intention is very much an energy thing. I really began to connect with this idea in…
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Yoga Nidra – What Is It And What Can It Do For You?

First of all, I haven’t met anyone lately that couldn’t use a little more relaxation. Seems most of us are all too familiar with the pressures and duties of everyday life. Work, school, kids, finances are just the tip of the iceberg….it seems in our Western society there is no shortage of things to be…
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