Category Archives: Balance

Why Having A System Matters

What is the value of having a system? I've found myself evaluating this in greater detail. Where do we have existing systems that are working to our benefit? In business, our personal lives, on our yoga mat - or even in the kitchen (the last two being my favorite places to be). So go figure,…
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How To Love Life – Even When Shit Goes Sideways

These words came to me in the wee hours of the night, weeks ago. Loud. Really loud. My plan was to keep them to myself, but today I decided differently. I love my life. In this moment I truly love it. And it's not because it's "perfect". It's actually a terribly big f***ing glorious mess.…
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Are You Infatuated With a Unicorn?

I know the title doesn't sound typical of most of my posts. It screams flaky fluff and rainbows, but there is a message here (as is always my intention). You'll have to read until the end. So, you met someone. You knew from the instant you first laid eyes on them that they were different.…
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How Badly Do You Want “It”?

I'm feeling the challenges and the growing pains this week. I've had to release, reassess, make modifications and tweak a few things. It's apparent that some of the things I'm doing aren't giving me the results I'm looking for so it's time to make some adjustments. As with anything in life, if what we are doing isn't…
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Be Careful What You Ask For!

I've got a ton of thoughts swirling in my head these days, and as always the people, places and things in my life continue to bring my attention to how very much the universe is indeed conspiring in our favor and...how very powerful the act of setting an intention is. The challenge here being is that "when…
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Steven Tyler – The Mother of All Infatuations (for me)

I grew up in the 80's - a product of punk, Valley Girls, head bangers and preppy culture. My music tastes were diverse; Duran Duran, Madonna, Guns and Roses, INXS, The Cure and Aerosmith. I liked it all...the 80's were an awesome time. Late 80's I met a boy on summer vacation while visiting my…
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How To Stop Settling For Less

Let your light shine! I'm back at it with this "obstacle" business. I've spent a fair amount of time over the last few weeks thinking about self worth and how this directly affects what we feel we deserve. What is it that is standing in our way of living the life we dream of? How do we…
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The Art of Receiving…Part 1

There are certainly no shortage of life lessons in my world lately. One that has been eliciting a huge emotional response in me over the past two weeks has to do with receiving. The more that I realize that I need to work on this, the more opportunities I am given to practice. It just goes…
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The Top Three Things You Need To Know About Your “Haters”

Hate is a strong word I know, but I'm trying to make a point here! I got slammed a few times last week. By that I mean criticized, attacked, judged...you know...the "works", the full meal deal. Some completely random people, and one a little closer to home, going out of their way to let me, or members of…
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Why Being “Nice” Isn’t All That Nice…

"Freedom is found when we let go of who we are supposed to be and embrace who we really are" Are you nice? Funny question I know. What does that really mean anyways? I actually always prided myself as being "nice". So nice in fact, that I stuffed and repressed everything that I thought wasn't…
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